What Is Sluggish Cognitive Tempo? 

You’re probably familiar with attention deficit hyperactivity disorder (ADHD), but what about sluggish cognitive tempo? Although it’s not officially designated as a medical diagnosis, researchers have been studying this concentration deficit disorder for decades.  

What Symptoms Does Sluggish Cognitive Tempo Cause? 

This disorder is often linked to: 

• Excessive daydreaming 

• Lack of interest in physical activity 

• Delays in completing tasks 

• Easy distraction 

These symptoms manifest in different ways. Young people may struggle with school work, while adults might have difficulty finishing work tasks. Sluggish cognitive tempo can also impact one’s ability to make decisions or negatively affect relationships.  

How Is Sluggish Cognitive Tempo Diagnosed and Treated? 

Diagnosis of sluggish cognitive tempo requires a visit to a mental health professional, who will ask questions and perform certain assessments. From there, the patient may be recommended one or more of the following treatments: 

• Medication – Antidepressants and ADHD drugs (stimulants and non-stimulants) can help manage the symptoms of sluggish cognitive tempo.  

• Therapy – Patients can also benefit from regular therapy, as well as educational and vocational classes.  

• Lifestyle Modifications – A healthy lifestyle with nutritious food, regular exercise, good sleep, and socialization can positively impact one’s mental and emotional health.  

DrOwl: Your Source for Essential Health Information 

Through our DrOwl medical records storage app, you can gain greater insight into disorders like sluggish cognitive tempo and ADHD. That’s because our app allows easy access to a patient’s complete medical history, and all within a secure, HIPAA-compliant environment.  

Create an account today to get started. You can also contact us to learn more.