Medical conditions, mobility issues, and prescriptions: these factors often combine to increase the fall risk of older adults. Fortunately, there are a few simple steps you can take to prevent injuries and keep your home safe.
A lack of lighting can increase your fall hazard, especially if you experience low vision or other eye problems. Table and floor lamps can help, and they should be placed in areas that are easy to access. When navigating dark hallways, night lights are crucial.
Throw rugs, furniture, and floor clutter can make for a dangerous environment in homes with older adults. Make sure there are clear paths around your home by rearranging furniture or removing rugs. You can also affix rugs to the ground to stop them from slipping.
Wet floors in the bathroom are a major cause of serious falls. Non-slip mats on the floor and in the shower are crucial in this case, while installing grab bars will allow you to maneuver around the room safely.
Your health also factors into your fall risk. By taking care of health matters related to your eyesight and mobility, you can reduce your chance of serious injuries while also boosting your overall wellness.
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